Overcoming Leadership Stress with Mindfulness

Wednesday, June 5, 2019 | 11:00AM - 11:50AM | Room: Grand Saguaro  |   General Session

 |  Holly Duckworth |

Forbes magazine names "stress" our workplace silent killer.  You don't have to look far to see the research is clear: we are working ourselves to death. Science has shown that mindfulness-based stress reduction is reducing health care costs and improving productivity and happiness.  In this energizing closing session, discover the tools available to you to intentionally create more good days than bad. Make a choice to be in the moment and look at life positively - to reframe the challenging days and renew.